Listen now on the Podcast! | Gratitude is a potent practice, though I don't think it gets the cred it deserves. Here's the science plus a look back at how I used gratitude to reframe my #MS diagnosis ten years ago.
Hi, M, I'm one of your newbie subscribers. I read that gratitude rewires the brain to look for the positive, when our brain is normally seeking danger and what can go wrong. There's a lot of good science to back it up. Let's keep being grateful!
Hi, M, I'm one of your newbie subscribers. I read that gratitude rewires the brain to look for the positive, when our brain is normally seeking danger and what can go wrong. There's a lot of good science to back it up. Let's keep being grateful!
Hello Ilona, and welcome! I love this. Yes! It’s so powerful! You’ve given me an idea for a newsletter on ways to rewire our brains. 🧠😌